香橙煎鴨胸 Duck a l'Orange

材料 Ingredients
大鴨胸 Large duck breast2 個 ea
芥菜籽油 Canola oil1/4 杯 cup
鹽 Salt1 小匙 tsp
黑胡椒 Ground black pepper 1/4 小匙 tsp
香橙甜酸醬/糖漬金橘 Orange Gastrique Sauce with Candied Kumquats 1 份 portion
香橙煎鴨胸圖片

食譜來源 (Recipe Source): Bobby Flay's Duck a l'Orange


做法
1. 香橙甜酸醬和糖漬金橘 準備好。
2.鴨胸用紙巾擦乾後,用刀在鴨皮上劃出格子紋路。鴨胸兩面抹上鹽和黑胡椒。
3.平底鍋燒熱後加入芥菜籽油,再放進鴨胸(皮向下)用中大火煎12分鐘。翻面再用中火煎到內部溫度達到140°F(60˚C),大約15分鐘。
4. 轉移鴨胸到砧板上,用錫箔紙包住。等10分鐘過後切成2cm薄片。
5. 裝盤時先淋上些許香橙甜酸醬,上放鴨肉片,再撒上糖漬金橘。与 越蔓莓佐料 一起食用。



PROCEDURE
1.Prepare the Orange Gastrique Sauce with Candied Kumquats .
2.Pat the duck breasts with paper towels. Score the skin in a cross hatch patter. Spread the salt and black pepper on both sides of the duck breasts.
3.Add the canola oil in a heated pan. Add the duck breasts skin-side down and pan-fry over medium-high heat for 12 minutes. Turn them over and cook over medium heat until the inner temperature reaches 140°F(60˚C), approx. another 15 minutes.
4. Transfer the duck breasts onto a chopping board and cover with a piece of foil. Wait for 10 minutes then cut the breasts into 2cm slices.
5. Spoon some Orange Gastrique Sauce onto a plate. Place several duck slices on top of the sauce then top with few candied kumquats. Serve with Cranberry relish .




最後更新 (Last Update): 12/26/2015
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